😂😂😂…...

#Zen is giving me the ability to deal with my everyday anxieties and stressors Through that, it's giving me a better sense of control and personhood I feel like a calm, mindful adult, fully living a happy life #grownostr #plebchain…...

I tried the Indian / Hindu form of meditation called "Tapasya" by chanting the holy word "Om / Aum" and found it deeply refreshing I think most of eastern philosophy focuses on liberating the mind and soul from the triviality of everyday living It's a deeply...

Positive energy and vibrations are very real things You can learn to harness them through meditation, yoga, and spending time outdoors #zen #grownostr #plebchain…...

Get the endorphins going 👍…...