The Buddhist meditation practice of #Dhyana ... you just visualize something, like a flowing brook, but don't think anything about it ... is a good way to achieve and sustain a #zen mind
#zen #totality #grownostr #plebchain
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The Buddhist meditation practice of #Dhyana ... you just visualize something, like a flowing brook, but don't think anything about it ... is a good way to achieve and sustain a #zen mind
#zen #totality #grownostr #plebchain