Sleep hygiene in your 40s is paramount I’m not a 30+ party animal anymore…...

My sleep cycle is back to normal 😀 I now sleep at 1030pm and wake up at 0730am No more staying awake till 3 fekkin am The doctor put me on Xanax for 14 days and it’s working like a charm I should be off of it by coming Sunday…...

Activist types are morons Why not just live a normal life, stay at home with family, and play with your pets…...

I’m “comfortable” and in control driving at 80mph. Anything more and I don’t feel in control. I’ve never broken the rules Truth…...