I'm confident you can heal, repair, and fortify to live a happy, fulfilling life with #zen meditation #zen #grownostr #plebchain…...

I tried the Indian / Hindu form of meditation called "Tapasya" by chanting the holy word "Om / Aum" and found it deeply refreshing I think most of eastern philosophy focuses on liberating the mind and soul from the triviality of everyday living It's a deeply...

Get the endorphins going 👍…...

#Zen in one cartoon strip…...